Virya Badhane Ke Upay In Hindi

Virya Badhane Ke Upay In Hindi . Jaisa ke aap jante hai ke sex jivan me kitna zaruri hota hai. usi tarah virya aur shukarano ki sankhya utna hi important hota hai.  Virya ko badhaya ja sakta hai. is ke liye aap ko kuch medicine aur kudrati chizo ka upyog kar ke aap virya ki sankhya me izafa kar sakte hai. Viray ek zaruri dhatu hai. Bhojan se virya banne ki prakirya bahut lambi hoti hai. Khan pan me kami,poshtic bhojan na lena life ki bhagdoud aur tanav aapke virya ki matra aur uske shukranuo ki matra aur gunvatta par padta hai. Virya ki kami ki wajah se napunsakta jaisi stithi paida ho sakti hai. Aur is wajah se aapko sharmindagi uthani padti hai. Adhik hastmaitun karne se is prakar se virya me kami aati hai. Aap ko shayad is baat ka pata nahi hoga ke aap gharelu tips ko apna kar aap virya matra ko badha sakte hai.

Virya Badhane Ke Upay In Hindi

Virya Kaise Tayar Hota Hai? : How To Prepare Sperm In Human Body In Hindi

 Virya Badhane Ke Upay In Hindi. Jo food hum lete hai usi ke sath virya banne ki prakirya shuru ho jati hai. Aur dheere dheere yeh prakirya chalti hai. Jaise ke aapne khana khaya to uska ka kuch din me khoon me badal jata hai. Phir dheere dheere mans banta hai. Uske bad kuch din ke antar se med se haddi aur haddi se mazza aur mazza se ant me virya tayar hota hai. Is prakar ka virya tayar hone me kareeb kareeb 30 din aur 5 ghante ka samay lagta hai. Vaighyanic ki research se sabit hua hai unka kahena hai ke 32 kilo bhojan me 800 gram khoon tayar hota hai. Aur 800 gram khoon se lagbhag 20 gram virya tayar ho jata hai. Agar ek healthy purush ek din me 800 gram ke hisab se bhojan karta hai to 40 din me 32 kilo kare to uski virya ki sankhya 20 gram hoti hai.

Virya Ko Badhane Ke Gharelu Upay In Hindi: 7 Tips For Sperm Count In Hindi

Virya ko badhane me gharelu chize bhi kam karti hai. Aap gharelu chizo ka sevan karke aap virya ko badha sakte hai. Yeh sab chize aap ko asani se apne kitchen se ya nazdiki market me available ho jate hai.

1. Pyaz Onion: pyaz ek kudrati hota hai is me protein aur sulpher hota hai. Virya ki matra aur gunvatta badhane ke liye bhojan me pyaz zarur shamil kare. Onion me aap safed pyaz bhi gunkari hoti hail al aur peeli pyaz ka upyog bhi kar sakte hai.
2. Teel Sesame: teel bhi ek kudrati resource hai jo sexual power ko badhane me upyog kiya jata hai. Is ke upyog se virya gagha hota hai aur uski matra ke sath sath penis ki sthanbh shakti bhi badhti hai. 50 gram teel aur 50 gram dalchine me milakar iska mishran bana le aur isko rozana subha sham ek ek chammach sevan kare is se bhi aap ko virya ko badhne me madad milegi.
3. Doodh Milk: Aap doodh ya doodh se bani chize ka bhi sevan kar sakte hai. Is me bahut zayada matra me protein hote hai. Jo penis ko shakti bhi dete hai aur virya me aur shukrano ki sankhya me badhotari hoti hai.
4. Papal ki ped ka phal: papal aap ko asani se kahi bhi mil jayega is ka is phal ka aadha chammach le. Ise doodh ke sath khaye is se bhi virya me badhotari hoti hai.
5. Badam Almond: badam ka chhilka utar de aur iska pest bana le chhilke ka bhuna hua pest is ke sath khaye aap ko is me bhi virya badhane me madad milegi.
6. Shilajit: shilajit ek prakrutik chiz hai jis ko thodi se matra me gai ke doodh me mila kar subha sham lene se aap ko virya me badhotri aur anya bimariyo se chhutkara milega.
7. Khajoor: khajoor ek kudrati chiz hai ji ka rozana upyog karne se aap ko mardana shakti aur virya me kami jaisi kahi tarah ki preshani se chhutkara milta hai.

Virya Badhane Ki Exercise: Exercise For Sperm Count Increase

Virya Badhane Ke Upay In Hindi. is me badhotri ke liye aap exercise bhi kar sakte hai. Jis se aap ko virya badhane me kafi madad milti hai. Vyayam se sharir me energy paida karta hai jis ke karan sharir me testosterone ki tadad badh jati hai. Aur jis ki wajah se aap ko aap ki sexuak problems me kafi had madad milti hai. Ho sake to aap rozana exercise kare. Jis se aap ko sharir ko fitness aur sexual problems se chhutkara pa sakte hai. Exercise karne se aap stress free rehte ho.  jis se aap ki sexual life bhi achhi hoti hai aur koi problems nahi aati.